1 Yr, 2 Weeks out

 All green on my Versa 2, achieved my steps per hour goal (even though my app won't show it as tracker wouldn't sync so had to uninstall then reinstall my tracker) and have over 18K steps for today. Macros were great yet again today. My back is feeling better after I put some Asper cream on it. Workout plan for next week is 2 at home workouts on Monday and Tuesday, truck unload on Wed then 2 gym workouts on Thursday and Friday. Watched church online tonight so I can get other stuff done before leaving tomorrow afternoon for work. Measurements for Sept was taken this morning and progress photos were taken yesterday and ready to send tomorrow to Coach with weekly check in.

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