1 Yr, 4 Weeks, 2 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were great yet again today under on both protein and carbs and right on the nose for fats. I brought home the microfiber towels we use to wipe down the counters, doors, and carts to wash as the dirty towel sack was full. Took an hour to wash, dry and fold so I can take them back in the morning. I'm bad about scheduling vacation so should be on vacation next week then after we get the food reset done in Sept I'll take vacation in October. Tentative plan for next week is all 5 days into the gym for workouts.

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