1 Yr, 4 Weeks, 3 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were amazing yet again today. Got in a great Chest/Shoulders workout using only 10# dumbbells and an exercise ball wiped both things down before use and after I was finished with them.  Tomorrow's workout will be tracking truck unload. Got in the best workout in a couple months by getting back in to the gym.

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