1 Yr, 3 Weeks, 2 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were great again but need to get more protein in. Got in a great Shoulders workout this morning. Tomorrow's workout is Legs/Glutes(Giant Set). Won't know my work schedule for next week until sometime Saturday at the latest to plan my gym days and at home workout days. 

Comments

Popular posts from this blog

Saturday 4/29/23

Tuesday 10/3/23

9/12/18