1 Yr, 2 Weeks, 4 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today.  Coach was happy with my numbers so much so this week that he raised my carbs by another 10 grams.  Macros were great yet again today.  Back feeling a little better but will still mention it to the doctor tomorrow afternoon. Will try a workout on either Thursday or Friday but go easy with lightweights and walking on the treadmill.

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