1 Yr, 3 Weeks, 6 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were great today better on both protein and carbs. Sent my weekly check in to Coach Adam a few minutes ago. Average weight was down 0.1# for this week better than a gain. Tomorrow's workout plan is Legs/Glutes and 30 min cardio.

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