1 Yr, 5 Weeks, 1 day out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were great yet again today. Was tired after spending some time with family so didn't get my workout in a planned. NSV had lunch with my uncles and cousins we had sandwiches and chips but I just ate a half light rye turkey sandwich with no chips. Next weeks work schedule was published early so I can get in 4 at home workouts. The 5th workout for the week will be truck unload.

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