1 Yr, 3 Weeks, 1 day out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps today. Macros were great again today but scale was up a bit this morning. Got in a great Legs/Glutes(giant set) workout this morning.  Wont know my work schedule until sometime tomorrow to plan my workouts for the week. Hoping for a couple of gym days and the rest at home workouts.  

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