1 Yr, 4 Weeks, 5 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were great yet again today. Been thinking about going back to the gym armed with Clorox wipes to wipe down the dumbbells and kettlebells before and after I use them. Will right that by Coach when he replies to my email. Great Legs/Glutes workout this morning. Tomorrow's workout plan is Arms and 30 Min cardio after I get off work.

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