1 Yr, 2 Weeks, 5 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18M steps for today.  Marcos were great yet again today. Starting tonight I'm fasting from 6PM to breakfast time the next morning.  Haven't printed my workouts yet but will in a couple of days. Still haven't heard back from Coach yet. Not sure why but my back is hurting again so will ask the doctor when I go Wed for something else. Taking a few days off of my workouts to let my back feel better. 

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