1 Yr, 2 Weeks, 6 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were good today just over 0.9 grams on fats. Coach sent me my new workouts this afternoon. Have them ready to print off tomorrow. Sent coach my weekly check in before watching church which was taped this morning.  

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