1 Yr, 1 Week 5 & 4 days out

 Thought I wrote last night but didn't. All green on my Versa 2, achieved my steps per hour goal and have over 18K steps both days. Macros were great both days. Coach said near end of last week carbs were low so trying to get more while keeping fats down. Back feeling better but still using Bio Freeze on it. Picking up a shift on Thursday after my teeth cleaning so no workout. 

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