49 Weeks, 6 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Fasting day macros were good today.  Workout plan for this week Legs/Glutes tomorrow, Chest/Shoulders Tuesday, Back/Glutes Wednesday, Arms/Shoulders Thursday and Legs/Glutes on Friday. Subject to change as might take a day trip one day during the week. Schedule for fasting and refeed days: refeed days tomorrow, Wed and Fri. Fasting days Tuesday, Thursday and Saturday. Subject to change depending on what Coach decides after seeing my weekly check in which was sent an hour or so ago. Before my workout tomorrow going to stop at the cellphone place and get a liquid screen protector put on.  

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