50 Weeks out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were good for refeed day but need to get more protein. Workout plan for next week is all 5 days in the gym before noon. Taking some personal days this coming week so that's why I can get into the gym everyday. Already have my weekly check in ready to send to coach once I eat my meal for the day tomorrow since it's fasting day number 3. Yesterday was good all green on my Versa and had well over 18K steps for the day plus did achieve my steps per hour goal too. Plan on viewing online church tomorrow morning.

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