50 Weeks, 3 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were a little low on a fasting day. Will try and do better on Friday. Day 1 of fasting was a success as I wasn't hungry until the opening of my eating window. Tomorrow is a refeed day as Coach calls it then Friday is another fasting day until 3 PM when my eating window opens until 5PM. Got my workout in before getting my flu shot since the pharmacist was getting ready to head to lunch when I got off and down to Walgreens. The Core Zone/ABCD combo was a good one so will continue that. 

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