50 Weeks, 4 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were great today and after talking to Coach we've decided that I'd give Fasting a try every other day so deleted the RP Diet app and cancelled the subscription as well. Tomorrow's plan is to get a flu shot after work and will see how long I have to wait to decide if I go to the gym. Tried Core Zone today and just love it think I might take a scoop of it and scoop of Core ABCD mixed together just to see how it tastes. 

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