50 Weeks, 5 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. For anyone new to my blogs all green just means I've hit all of my goals steps, miles and calories burned. Got in a great Legs/Glutes and 30 min walk on the Jiu-Jitsu mats this morning. Received my Core order and will try Core Zone in the morning. For now using both My Macros+ and RP Diet apps for a while. After a gym rest day tomorrow it's back into the gym Wed for Back/Glutes and 30 min walk on the treadmill. With my core order I received free Blue Light Glasses and will try them for a few weeks and even take them to the eye Dr in a few weeks to see what he thinks. 

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