52 Weeks, 5 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps today. Macros were good today just need to get more protein. Got in a few sets of Squats and Standing kickbacks.  Tomorrow may take a rest day since I'm off at 5PM and will need to get in the shower to be in bed by 9PM. Waiting to see if Coach is happier about consistent macros all but a couple of days. 

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