1 Yr, 1 Week out

 All green on my Versa 2, achieved my steeps per hour goal and have over 18K steps for today. Macros were good today just over 0.9 grams on fats. Workout plan is 1-2 gym workouts and 3 at home workouts. Back feeling a lot better and didn't even use my massage wrap today. Work till 3PM tomorrow so plan on getting weekly check in sent to coach by no later than 4:30PM.

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