9/24/18

All green yesterday and achieved my steps per hour goal. All green today and achieved my steps per hour goal today. Got in a great Legs/Abs and a total of 15 min on the elliptical. Still loving my new phone and still getting used to the switch from Apple to Android. Need to change the rest time on the app from 30 sec to 60 sec for tomorrow's workout. Just changed that so now I'm ready for tomorrow's workout.

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