9/27/18

Writing early since I have a late night then early turn around tomorrow. Got in a great Back/Triceps and 20 min incline treadmill walk this morning. Not all green yet but writing at 12:30PM instead of after 6PM. Will go all green today and achieve my steps per hour goal. Currently in first place in both of my workweek hustle challenges with 1 day left on both. Tomorrow's workout plan is Cardio(20 min incline treadmill walk and 15 min stair master)/4 abs exercises.  Had labs done yesterday and everything came back good but iron is a little low so going to get some over the counter iron and start taking it.

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