1/20/19

Almost all green today just going to miss floors and active minutes but will achieve my steps per hour goal and have over 13K steps. Off today and got a little cleaning done and might do a bit more later. After a rest day from the gym today it's back into the gym tomorrow AM for Legs and 20 min on stair master and it's also the start of the 5 Star Nutrition Weight Loss Challenge too. Might wait until Wed to go and see if GNC has the coffee flavored Bang! in stock. Ended yesterday with over 15K steps and was all green all but floors and active minutes.

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