1/11/19

Almost all green today just will miss floors and maybe active minutes but will achieve my steps per hour goal and get over 13K steps. Got in a great Chest/Abs and 20 min on elliptical this morning. Been thinking since talking to Johnyee about joining the 5 Star Nutrition weight loss challenge have the number to text to preregister just haven't done it yet. Need to make up my mind for sure before Wednesday. Won't know my work schedule for next week until sometime tomorrow to plan my workout number of days and times of day. Hoping for 5 days but will take 4 if that's all I can get in.

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