31 Weeks, 4 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today over 3 grams protein, under 2.6 grams carbs and under 0.8 grams fats. Got in a great Back/Biceps workout after dinner. Tomorrow's planned workout is Shoulders/Triceps after dinner.  Have my Core Vitamins ready for tomorrow. Ordered Core ABCD and the Core Protein Balls will give a review on the Core Protein Balls on Saturday as I should have my order in Friday but will see with the weather.  

Comments

Popular posts from this blog

Saturday 4/29/23

Tuesday 10/3/23

9/12/18