Day 38 of 90 day transformation

Almost all green on Versa today just going to miss active minutes but achieved my steps per hour goal and have over 13K steps. Ended up almost all green just missed active minutes. Plan is to get into the gym 4 days this week but get in all 5 workouts.  Schedule wasn't published until noon yesterday but know I can get into the gym every day this week but tomorrow since I work till 5PM and the gym will be busy then.  Couldn't get church book to load last night so caught up at church this morning. It was late last night and I was tired so just got 2 min breathing exercise on Versa relax app in and will catch up on everything else tonight.

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