Day 105

All green on my Versa, achieved my steps per hour goal and have over 15K steps for today. Versa battery is at 40% so will charge it in a few hours. I'm still 6.1# to reach my mini goal of 132 and 13.1# to reach my goal of 125. Got in a great Chest/Shoulders/Triceps and 20 min walking laps on the turf. Tomorrow's workout will be Full-Body Friday with cardio being running down and back 4 times then 3 exercises and repeating that 3 rounds so that's 12 times down and back for my cardio.  Last check of where my package is my Fit Bit Flyers are on there way and I should have them tomorrow so will charge and set them up tomorrow evening to use starting next week.  

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