Day 109

All green on my Versa, achieved my steps per hour goal and have over 15K steps for today. Got in a great Legs and 15 min treadmill walk today. Tomorrow's workout plan is Back/Biceps and 10 min escalator (stair master) HIIT. I've got 7.5# to go to reach my mini goal of 132 and 14.5# to go to reach my goal of 125. Need to focus more on getting less sodium and control my snacking to reach my mini goal by mid to late August and my goal by September.  Plan is still to get my workout in on Wed or whatever my doctor lets me do after my appointment.

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