Saturday 9/23/23

 

Closed all 💕 on my Samsung Active 4 and have over 15K steps. Calorie goal was 1572 and I had 24 calories left, P goal was 160 and I was on target, C goal was 116 and I had 2 grams left and F goal was 52 and I had 2 grams left. Great Day 207/305 mile a day and 60 min walk. #DuesPaid Completed bot personal power list and power list from inside 1P app. Meds and Supplements are ready for the week and Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 208/305 mile a day before breakfast and 60 min walk after dinner.  I AM: My dreams are coming true.

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