Saturday 9/9/23

 Closed all 💕 on my Samsung Active 4 and have over 15K steps. Calorie goal was 1572 and I was 10 calories over, P goal was 160 and I was 4 grams over, C goal was 116 and I was 1 gram over and F goal was 52 and I had 2 grams left. Great Day 193/305 mile a day and 60 min walk. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds and Supplements are ready for the week and Meds, Micro Factor and Supplements are ready for tomorrow morning. Work clothes are set out for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 194/305 mile a day in the morning and 60 min walk after dinner.  I AM: My heart is filled with peace and calm.

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