4/11/19

Almost all green today just going to miss floors and maybe active minutes but already achieved my steps per hour goal and will have 13K steps. Got in a great Legs and 15 min treadmill walk today. Tomorrow's workout plan is Legs Circuit AMRAP style. Last Friday I completed 5 full rounds and 2 exercises into round 6 so will try and complete 6 full rounds this week. Put my headband on at 8AM and didn't readjust it but took it off a little while ago. Wind wasn't as strong today so only got 1 floor instead of 8 like yesterday.

Comments

Popular posts from this blog

Saturday 4/29/23

Tuesday 10/3/23

9/12/18