Day 17 of 30 day transformation

Posting early again today so unsure if I'll go all green on my Versa but will try and get all but active minutes.  Almost went all green yesterday just missed active minutes but had over 16K steps by the end of the night. Scale was the same today as yesterday but still up just a smidge from Monday's weigh in but down from when I started 17 days ago just not as low. After a rest day again today it's back into the gym tomorrow for 30 min Legs and 12 min treadmill jog then 20 min AMRAP and Chest/Shoulders since I won't get into the gym on Tuesday.

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