14 Weeks, 6 days out

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were OK today over 2.3 grams on carbs and over 13.9 grams on fats. Workout plan still in tact form the week. Need to get my workout bag ready for Tuesday morning either tonight or tomorrow. Sent my weekly check in to Coach Adam a little while ago.   

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