15 Weeks, 2 days out

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros could have been better over 9 grams on carbs and 12 grams on fats today. Got in though a great Chest/Shoulders and 30 min on Slim Cycle this morning. Tomorrow's workout is tracking truck unload. Wont know my work schedule for next week until sometime Saturday to plan the number of days in the gym.

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