16 Weeks, 2 days out

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today.  2 truck unloads in 2 days my back is so sore I'm skipping the bike for today. Macros were good today but over 2.9 grams on fats but great on protein and carbs. Got my invoice last night and sent payment so hopefully will get the new weekly summary soon as will need it on Monday. Macros were pretty good yesterday over 3 grams on fats but great again on protein and carbs. Supposed to be off Sunday but will believe it when the schedule is published Saturday at the latest.

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