17 Weeks out

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were OK today but over 17 grams on carbs so will work on that tomorrow. I've got 21.5# to go to reach my goal of 125. My back is feeling better but going to see how stiff it is after work on Tuesday.  Think I'll just use the My Macros+ app and not bother with the website. Plan is 4 days of workouts this week provided that my back feels good.   

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