Day 295

All green on my Versa, achieved my steps per hour goal and have over 15K steps for today. Truck unload wore me out today so glad that I decided to take a gym rest day. Plan right now unless something changes during the week is to get into the gym all 5 days. Will ask Coach Adam what I can use since I don't have access to an assisted dip pressdown machine. Macros were better today but had more carbs than protein and was over just slightly with fats. Still going strong getting in my intentional exercise of standing donkey kicks while brushing my teeth. Bought a slimming belt from Wal-Mart.com and should be able to get it Monday morning before my workout. 

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