Day 310

Almost all green on my Versa, might miss active minutes but achieved my steps per hour goal and have 15K steps today.  Macros were better today and experiment was a success I'm down 2.5# from Mondays weigh in. Still fighting a sinus cold will use my humidifier tonight as I have been lax in using it lately. Will see how I feel on Monday to decide if I'm gonna take the week out of the gym or not.

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