Day 304

Almost all green on my Versa just will miss active minutes but achieved my steps per hour goal and have over 15K steps today. Macros weren't the best today so will try harder this week to have better numbers. After a gym rest day tomorrow it's Legs/Glutes and cardio on Tuesday morning. Just sent my weekly check in to Coach Adam so will see what he can suggest about my weight but also how I can get water in throughout the day even with it beside me I still get so busy at work I forget to drink. Hopefull I can finally get the downward trend going on my weight and the balance to my macros. I've been tracking macros since October so should have the hang of it by now.

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