Friday 6/4

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today P goal was 125 and I was over 36 grams, C goal was 144 and I was over 1 gram and F goal was 60 and I was over 11 grams. Got in a great modified lower 2 training session this evening. Drank my reds and greens before beginning my nighttime routine. Looking forward to my rest days this weekend. 

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