Thursday 6/3

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Missed writing yesterday due to going to a show in Branson and not getting back to the hotel until late. Macros were great yesterday P goal was 125 and I was over 5 grams, C goal was 144 and I had 2 grams left and F goal was 60 and I was over 3 grams. Today's macros were good today P Goal was 125 and I had 5 grams left, C goal was 144 and I had 1 gram left and F goal was 60 and I had 8 grams left. Getting caught up on live streams on the app for yesterday and today. Tomorrow's training plan is lower2 after dinner since I work 10AM to 5PM and might not get a chance to get it in before work.  

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