Thursday 6/10

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today P goal was 140 and I had 12 grams left, C goal was 160 and I had 2 grams left and F goal was 50 and I was over 15 grams. Didn't get into the gym this afternoon as I didn't feel good after I got off work. Took my Mucinex a little bit ago and earlier took a shot of Delsym cough medicine.  Drinking my reds and greens before going to begin my nighttime routine. Vitamins are ready for tomorrow as is my Level-1 bar to eat on break.

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