45 Weeks, 3 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were great today but needed more carbs. Great training session in the gym this morning. Tomorrow's training session is Chest/Shoulders and 30 min of cardio. Measurements taken this morning and progress photos will be taken tomorrow afternoon. Forgot which day I chose for my fasting day so checked the tracking app I use and tomorrow is fasting day with first thing I have is my post workout shake. I will however drink a Merica Victory energy drink after truck unload.

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