49 Weeks, 1 day out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good again today. Got in a good Back/Glutes workout in this morning with lighter weights than normal.  Work schedule for next week was published earlier than I thought so I can get into the gym 4 days could be 5 but going to take Monday off to let my back heal a bit more. Finally tomorrow will be my fasting day for this week. Next week my early days are Monday 8AM, Wed and Thurs 6AM so will have to decide which day to choose. Tried Core Nutritional ISO Red Velvet Cake protein and it's so good might fast on Monday so I don't miss my post workout protein.  

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