45 Weeks, 6 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were great again today but Fats could have been a little higher as well as Carbs. Tomorrow's at home training is Legs/Glutes and 30 min walk while watching TV. Shortly out of habit will get my check in email ready to add the Google sheets link and hit send on Tuesday late afternoon/early evening.

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