20 Weeks, 5 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Marcos were good today P goal was 90 and I was under 1 gram, C goal was 70 and I was under 9 grams and F goal was 35 and I was over 1 gram. Tracked truck unload this morning. Tomorrow's training session is Back/Biceps after I get back from my hair appointment. Versa battery is 37% so going to charge soon. Vitamins are ready for tomorrow and since I'm off won't be drinking Core ZZZ's.  Later this week will take measurements and progress photo for Coach Adam and will take them for the 8 week challenge. Last night's SpO2 was 94%.

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