22 Weeks, 1 day out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today goals were 90 P and I was under 49.9 grams, 70 C and I was under 1.3 grams and 35 F and I was over 6.9 grams.  Got in a great modified Arms/Lite Delts training session this evening. Shooting for 3 training sessions and 2 truck unloads. Last night's SpO2 was 93%. Not making my ZZZ's tonight since I'm not working tomorrow but will make it on Sunday evening as I work Monday. 

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