Tuesday 8/3

 All green on my Versa 2, achieved my steps per hour goal and have over 19K steps for today. Macros were good today Calories goal was 1570 and I was over 168, P goal was 140 and I had 5 grams left, C goal was 140 and I had 3 grams left and F goal was 50 and I was over 18 grams. Pre tracked P for today and did OK but need to be more mindful tomorrow. Got in a great 20 min EMOM (5 rounds) this morning. Unsure of tomorrow's plan as got a text to work 9AM to 3PM instead of 6AM to noon so unsure if I'll get my 2 part 3 Rounds for time with 3 min rest between or truck unload will wait and see when I get to work in the morning. Completed both personal and app power lists. Vitamins are ready for tomorrow.

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