Monday 7/26

 All green on my Versa 2, achieved my steps per hour goal and have over 19K steps for today. Macros were good today Calories goal was 1570 and I was over 31, P goal was 140 and I was over 6 grams, C goal was 140 and I had 1 gram left and F goal was 50 and I was right on target. Great 20 min AMRAP today. Tomorrow's training plan is lower day1 and 30 min cardio. Completed both my personal Power List and the one on the app.  Catching up on today's live stream from the app. Vitamins are ready for tomorrow.

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