Thursday 7/8

 All green on my Versa 2, achieved my steps per hour goal and have over 15K steps for today. Macros were great again today P goal was 140 and I was over 7 grams, C goal was 140 and I had 5 grams left and F goal was 50 and I was right on target. Calories goal was 1570 and I was over 15 grams. Got in a great active recovery day of 45 min treadmill walk. Tomorrow's training plan is Full-Body AMRAP with the R standing for reps. Vitamins are ready for tomorrow. Drank my reds and greens for my tummy health.  Caught up on the live stream from the app. Versa battery is at 49% so will be charging it soon. Plan on taking measurements and better progress photos in the app tomorrow morning.

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