25 Weeks, 4 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today I was over 14.5 grams Protein, under 1.5 grams Carbs and under 16.5 grams Fats. Last night a couple of my phone apps crashed and kept on crashing well went to US Cellular and it was an android issue. My Galaxy S8 was paid off and I planned on upgrading in May anyway so got that done today. Got in a modified Back/Biceps workout as I was getting my phone apps back signed in and my phone charged. Tomorrow's workout plan is Shoulders/Triceps after dinner. Vitamins are ready for tomorrow and soon getting my Core ZZZ's ready to drink. Last night's Spo2 was 93%.

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